Our aura is our natural psychic protection. Aura parameters such as colors, size, shape, evenness, & uniformity change dynamically over time in response to the total environment. It is affected by such factors as daily stress, psychological bombardment, other people’s intentions & desires toward us, jealousy, induced fear, threats, hatred, and noise which can cause the aura to shrink or create wear and tear, repressed or negative emotions, spiritual warfare, alcohol and/or drug abuse.

It’s difficult for anyone or anything to penetrate an aura that is healthy and strong.


  • Clear your aura with white sage, white copal or Tibetan incense on a daily basis. (It’s recommended to do this at the end of your day to clear any negativity or stress that has be collected through out the day.)
  • Practice the light protection exercise 3 times a day.
  • Spray yourself &/or your home with holy water. (Use a spray bottle so you can mist the water over you. Never drink holy water is can make you sick.)
  • Get 15 mins of sunlight a day. (Negative energies do not like sunlight)
  • Make positive personal affirmations for yourself.
  • Keep a loving & caring attitude towards others.
  • Include time for prayer &/or meditation on a daily basis.
  • Practice deep breathing exercises when you become fearful & anxious.
  • If you feel your energy is “off” due to attacks you can have an energy worker clear your aura & align your Chakras.